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Introduction
This workshop is designed to help participants improve their memory. Firstly, they will gain an understanding of the memory process so that they can cultivate a habit that will help them forget less as they go about their daily activities. Secondly, they will learn some mnemonic techniques that they can use to help them remember things that they want consciously to commit to memory.
This is because our brain works by association. It needs an associative idea to trigger our memory. We forget or have difficulty in the recall when the association is weak or non-existent, if we did not pay any attention in the first place. There are ways that can help us strengthened the association and thereby improve our ability for recall.
Outcome
By the end of the course, participants should be able to:
- understand the manner and stages by which the brain processes information and store them for recall
- discuss what is forgetfulness and how to avoid it
- discuss the principles of memory improvement
- know the principles of mnemonics and apply them to raise their memory power
Outline
- Memory made simple
- How we remember
- Why we forget
- Memory Toolbox
- Remembering facts
- Remembering numbers
- Remembering names
- Memory in action
- Foods and nutrients
- Enhancers
- 21st Century effects
Methodology
This lively and interactive workshop requires extensive participants’ involvement. It gives them ample opportunity to practice the new techniques learnt. Buzan workshops usually comprise:
- Lectures / presentations
- Individual and small group exercises and discussions
- Self-awareness questionnaires
- Breaks
- Games and activities
Question and answer periods
Who Must Attend
All executives and managers who want to the benefits of a better memory of information, names and faces, numbers and company/customer/product facts should attend. Group participation will strengthen the power of corporate memory.
Duration
One (1) day
Who are we
Buzan Centre Asia (BCA) is part of Buzan World’s global network to promote mental literacy. Tony Buzan, the world’s leading authority on the brain, learning and thinking skills, heads the organisation.
Tony is also the creator of Mind Mapâ. The goal of Buzan Centres around the world is to enable an “operations manual for the Human Brain” to be made available to as many people as possible throughout the world.
The Buzan Centres now comprise over 200 Instructors worldwide and offer unique training courses designed to turn executives and managers of companies into thinking and learning organizations.
Contact us
Buzan Centre Asia Ltd
Singapore office:
391A Orchard Road
# 12-01 Ngee Ann City Tower A
Singapore 238873
(65) 6832-5128
www.buzanasia.com
support@buzanasia.com
Hongkong office:
Suite 3304 33/F Office Tower
Convention Plaza
No 1 Harbour Road
Wanchai, Hong Kong
(852) 2251-8721
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